TO EXPAND YOUR SOUL
IT'S TIME TO EXPAND YOUR AWARENESS
Hello sweet soul & welcome to Meet Your Mind. A mindset and energy healing mentorship program built to offer you the space to dive deep into the depths of who you are and how you came to be.
Throughout this process you will be meeting the power of your mind, accessing the limiting beliefs that have kept you stuck, clearing energy blockages, and expanding your awareness so that you can begin the process of consciously creating the life, business, abundance, freedom, and relationships you've truly been dreaming of.
It’s Time To 'Do The Work'.
So that you can expand your consciousness and energetically align with everything you truly desire
Meet Your Mind
CONNECT WITH YOUR CONSCIOUSNESS.
Learn how to disconnect from the noise around you and tune in to what's happening in your mind, body, and soul.
- Clear your mind with meditation
- Reprogram your nervous system to a space of peace & clarity
- Connect with your energy and emotions through the body
- Let go of past traumas and limiting beliefs
- Align your vision with your reality
- Expand your consciousness to elevate your energetic vibration to become the match for all that you desire
It’s time to nurture and get to know yourself like never before.
Module 1 : Mindfulness
Understanding the science of mindfulness. Getting to know your nervous system and how to regulate it for overall health & wellness. Setting the intentions for the course and beginning your personal mindfulness practice.
Module 2: Observe
Become the observer of your thoughts. Taking a deep dive into fear vs. desire and witnessing the quality of your subconscious thoughts, beliefs, and programs.
Module 3: Release
An entire tool box of energetic release practices. This is where you learn to embody your stuck emotions, feel them to heal them, and learn the practices that will allow you to continuously align your energy to your highest vibration.
Module 4: Rewire
Now that you've learned to observe the quality of your thoughts and make space through clearing out your energy - you'll begin to learn the art of re-wiring your thoughts so that you can create new habits and take aligned action on building the life you desire.
Module 5: Envision
What does your dream future look like? This is where you will learn to create a clear vision of your future. This vision will act as your true north - where you will undoubtedly know you are headed by the end of this program.
Module 6: Embrace
Embracing your emotions is a pivotal part of the healing journey. Learning how to be present with what is and allow yourself the space to fully experience it all. In the present moment is where you will make all of your magic happen.
Module 7: Embody
It's time to take all of the work you have integrated and fully step into the version of you who is in complete energetic alignment, knows her worth, knows her power, knows her potential, and embodies the energetic frequency that magnetizes all of her dreams into her reality.
Together we will move through a guided journey that will take you deep into the depths of your mind.
Over the course of the next 8 weeks you will be guided through the 7 modules listed above that have been consciously co-created to help you meet the depths of your mind and begin fulfilling your true potential.
The expansion option will allow you to include 3 months of 1:1 mentorship to help support you through processing all of the deep revelations of your mind. This will create the space for you to be completely held and supported through this deep healing journey.
Both options are an opportunity to grow and expand. It is up to you to feel into your soul to seek which option is best for you at this time in your healing journey.
An RN turned holistic healer, mindfulness mentor, and energetic embodiment coach. It feels silly trying to put a title to who I am and the work that I do because the truth is we are all so much more than our parts and pieces. None of us are here to be placed in boxes and it is my passion to help you move beyond who the world has taught you to be.
I am here to help you get to know and fully embody all of who you are. I am here to help you expand your conscious awareness and teach you the tools to activate the true power of your mind. To give you the space to grow into your highest potential so that you can create and experience the most extraordinary life. The love, freedom, joy, peace, abundance, and pleasure of an elevated energetic existence is waiting for you & I can not wait to watch you growth through it all.
"Suddenly I feel like I am the me I was searching for and the me that I already knew I was all along."
"I have met the deepest depths of my mind, learned the feeling of being at home in and in love with my body, and let go of all of the energy that was holding me back."
ARE YOU THE RIGHT FIT?
This mentorship is for the soul who feels like they no longer fits inside of the box society has placed them in.
For the soul who knows they are ready to experience so much more.
For the soul who is desiring to access the inner power and confidence needed to create a life that they are obsessed with living.
It is for the soul who is ready and willing to do the deep inner healing work to let go of any of the fear or conditioning thats been holding them back.
This mentorship is here for the soul who is ready to have it all.
LET'S GROW TOGETHER!
Everyone’s journey is different. You can take this course at your own pace with the self guided guided option or with me in your corner through the added 1:1 mentorship expansion!